March Women's Wellness Retreat

Here are some images from our women's wellness retreat last weekend. Such a beautiful group of ladies who the wellness team greatly enjoyed getting to know and spending the weekend with.

Along with our regular wellness workshops in nutrition, exercise physiology, emotional fitness; spa treatments; classes of yoga, yoga laughter and meditation, the group also had the opportunity to learn about guarding our energy with Cecilia, Chakradancing with Rhonda, and Pilates with Danielle.